Reading List for a Relevant Education

Reading list for a Relevant Education

NUTRITION AND CONSCIOUSNESS: You are what you eat!

Let’s Eat Right to Keep Fit, Let’s Have Healthy Children, Let’s Get Well – Adele Davis

Food Combining Made Easy – Herbert Shelton ($1.00 form Jaffe Bros., PO Box 636 Valley Center,

Food Combining Chart – American Natural Hygiene Society, 205 W. Wacker Drive, Chicago, IL

Fruit Dishes and Raw Vegetables – Bircher-Benner and Bircher

The Poisons In Your Food – William Longgood (A good book to read if you have not realized that over

California 92082)

90% of the foods in the typical American diet are contaminated with

chemicals, additives, poisons ad nauseam that destroy vital nutrients, dull

your taste, deplete your physical vitality, ad nauseam. All for what reason,

you ask? So that monopolistic “food” corporations can make profits off

your body! Plastic food becomes you within 24 hours. Think about it! Be

real!)

Let’s Cook It Right – Adele Davis

The Natural Foods Cookbook – Beatrice Trum Hunter

The Joy of Cooking – Irma Romauer and Marion Rombauer Becker

The Tassajara Bread Book – Edward Brown (Shambala Publications Inc. 2010 7th

The Grub Bag – Ita Jones Its more than a cookbook. Buy it.

Zen Macrobiotic Cookbook – Michel Abehsera

The Soybean Cookbook – Dorothea Van Gundy Jones

Cosmic Cookery – Katherine Ash (Messiah’s World Crusade, 234 Hawthorn Ave. Larkspur, CA)

Cooking Good Food, Cooking With Grains and Vegetables (TAO 303-B Newbury St., Boston, MA 02115)

Yogi Cookbook – Yogi Vithaldas and Susan Roberts

Yoga Natural Foods Cookbook – Richard Hittleman Hundreds of delicious, nutritious recipes.

HEALTH AND WELL BEING:

People’s Yoga – Red Yogis Collective, Natural Liberation Front, PO Box 12664, Seattle, WA 98111 Out of

Yoga and Health – Yesudian and Haich

Be Young with Yoga – Richard Hittleman

The Yoga System of Health and Relief from Tension – Yogi Vithaldas

Edgar Cayce on Diet and Health – Ann Read, Editor

Nature’s Way to Beauty – Gregory Carlsen (Benassi Enterprises, Chicago, IL 60614)

Dear Dr. Hippocrates – Eugene Schoenfeld, MD

Back to Eden – Jethro Kloss

Family Guide to Emergency Health Care – Free from your local state dept. of public health

The Book of Survival – Anthony Greenbank

How to Live on Nothing – Joan Ransom Shortney

Natural Life Styles – 53 Main St. New Paltz, NY 12561

 St., Berkely, CA 94710)

sight! Give a copy to your favorite gym teacher.

REAL FOODS BY MAIL: send for free catalogs

Arrowhead Mills, Inc. PO Box 866, Herefore, TX 79054

El Molino Mills – 3060 West Valley Blvd, Alhambra, CA 91803

..ffe Bros - 28560 Lilac Rd., Valley Center, CA 92082

Walnut Acres Mill and Store – Penns Creek, PA 17862 Best tasting food in the USA

Yogurt, acidophilus & bifidis cultures – Christian Hansen’s Lab Inc., 9015 W. Maple St, Milwaukee, WI

In all mucous membranes of the body there are friendly bacterial flora. Lactobacillus acidophilus is

one of the most important ones that live in the large and small intestines. It is much more beneficial

bacteria than lactobacillus bulgaricus which is bacteria which is used in combination with lactic

streptococcus to make yogurt. At one time there was a great deal of importance attached to yogurt

as a therapeutic product. This was based on the hypothesis that the bacteria in yogurt could be

established in the lower intestine. It has been found that the yogurt bacterias cannot be implanted in

the intestines, but that the intestines are the natural habitat of the closely related Acidophilus organism.

L. acidophilus keeps the digestive process in efficient working order. Specifically the growth of L.

acidophilus produces conditions that are unfavorable to the growth of putrefactive bacteria, which are

harmful bacteria. Acidophilus also helps in the synthesis of folic acid, one of the B complex vitamins and

vitamin K. Acidophilus aids in the breakdown of food particles in the lower intestines. It destroys toxins

resulting from the accumulation of waste in the lower intestine. It also synthesizes acids which aid in

the utilizations of minerals. A super food! Think about your intestines. They are probably almost shot

by now since you’ve been ingesting chemicals into your body since birth. (Monosodium Glutamate is in

some canned baby goods, ad nauseum. A note about baby foods: Why feed your live baby dead food

from a can? But a blender or food grander and prepare fresh foods for your baby instead. Too much

work, you say? That depends on how much you value your baby’s health.) Better start learningaobut

and taking care of your body. Whatever you put into your body becomes you within 24 hours. Think

about it. Self-estrangement is a destructive, anti-life force that can only result in living death, that is,

dulled thinking, misery, confusion, meuroses, depression, tensions, drug abuse, vile tempers, irritabilities,

listlessness, lethargy, fatigue – to name a few. Sound like anybody you know? Thank about it. Start

a food Co-operative in your community and orer foods from the above wholesalers in milk and same

53214

Women and Their Bodies – Boston Women’s Health Collective, 791 Tremont St., Boston, MA 12118 An

outstanding achievement! A must to read!

The Myth of the Vaginal Orgasm – Anne Koedt

An Analysis of Human Sexual Response – Ruth and Edward Brecher

Sexual Liberation: More of the Same Thing – Roxanne Dumbar, Excerpt from No More Fun and Games,

“Training the Woman to Know Her Place: The Power of a Nonconscious Ideology”, Women: A Journal of

Liberation, Fall 1969. Sandra and Daryl Bem

“Textbooks and Channeling”, Women: A Journal of Liberation, Fall 1969. Jamie Kelem Frisof

The Rise of Women’s Liberation – Marlene Dixon. Ramparts magazine, Dec., 1969. Vol. 8, no. 6

Sisterhood is Powerful – Robin Morgan, Editor

A Dialectic of Sex: The Case for Feminist Revolution - Shulamith Firestone

The Traffic in Women and Other Essays on Feminism – Emma Goldman

A Graphic Notebook on Feminism – Su Negrin

The Second Sex – Simone DeBeauvoir

The Collar Marriage – Mirra Komarovsky

Birth Control Handbook – McGill Student’s Society, 3480 McTavish St., Montreal, Quebec, Canada

Special and Psychological Aspects of Childbearing – Richardson and Guttmacher

Depression – AT Beck, MD

Childbirth Without Fear - Dr. Grantly Dick-Read

Childbirth Without Pain – Dr. Pierre Velley

The Experience of Childbirth – Shiela Kitzinger

The New Childbirth – Erna Wright

The Womanly Art of Breastfeeding – LaLeche League International, Franklin Park, IL

Commonsense Childbirth- Lester Dessez Hazell

Lamaze in Your Area – American Society for Psychoprophylaxis in Obstetrics, 36 W. 96 St., NYC, NYC

10025; La Leche League International, 9616 Minneapolis Ave, Franklin Park, IL 601313; International

Childbirth Education Association, Box 5852, Milwaukee, WI 53220

Awake and Aware – Irwin Chabon, MD

Thank You, Dr. Lamaze – Marjorie Karmel

Six Practical Lessons for an Easier Childbirth – Elisabeth Bing

Isaac Asimov – “Uncertain, Goy and Hard to Please: the myth of feminity”

Margaret Benston – “The Political Economy of Women’s Liberation”

Laurel Limpus – “Liberation of Women: Sexual repression and the family”

Lisa Vogel – “Women workers: some basic statistics”

Naomi Weisstein – “Psychology constructs the female: or the fantasy life of the male psychologist”

(originally Kinder, Kirche, Kuche)

Lene Winkler – “Women workers: the forgotten third of the working classs” (statistics)

On the job oppression of working women: a collection of articles: secretaries, housewife, switchboard

operators, nurses, waitress.

“Poor black women”

Betsy Warrior – “Women and Welfare”

The Doctor Business – Richard Carter “How the money-mad medical profession values profit above you

and your personal health.”

Sacred Trust – Richard Harris

The Economics of American Medicine – Seymour Harris

Therapeutic Nightmare – Morton Mintz (Report on how the drug industry controls the FDA, AMA; and

knowingly markets worthless, injurious and lethal drugs.)

Fortune Magazine, January 1971

Health Pac Bulletin (HPB) – The only radical publication on health statistics

YOUTH CULTURE:

YIP Culture – 6 essays on its revolutionary potential. Yippie, 3rd

The Cultural Revolution – Irwin Silber

Athe of Rock: Sounds of the American Cultural Revolution – Edited by J. Eisen

Counter Culture – The Creation of An Alternative Society – Edited by Joseph Berke

Natural Life Styles –

Rolling Stone Magazine

A Last Supplement from the Whole Earth Catalog, Portola Institute. Edited by Ken Kesey and Paul

The Realist – Paul Krassner

Radical America issue on Youth Culture – Nov. 1969

Gimme Shelter or talk with a Jesus freak and you’ll get hip to where youth culture’s going. For an

indepth look at the Jesus Freaks see James Nolan’s article in Ramparts, August 1971. “Jesus: Hogwash

and Holy Water.” It will set you straight.

DRUGS AND CONSCIOUSNESS:

Conscientious Guide to Drugs – Vic Pawlak

Psychedelic Review – Robert Mogas, Editor

Marijuana Review – Michael Aldrich, Editor

STASH- Student’s Association for the Study of Hallucinogens - STASH Press

Hallucinogens – A Hoffer and H Osmond, editors

Psychedelics – Bernard Aaronson, H Osmond, editors

Altered States of Consciousness – Charles Tart, Editor

Journeys Out of the Body – R. Monroe

Drugs and the Mind – Robert DeRopp

The Mastergame: Beyond the Drug Experience – Robert DeRopp

Marijuana – article in Scientific American Magazine, Dec 12, 1969 – Lester Grinspoon

Scare the kids tactics won’t work anymore

The Varieties of Psychedelic Experience – Masters and Houston

The doors of Perception / Heaven and Hell – Aldous Huxley (“If the doors of perception were cleansed

everything would appear to man as it is, infinite.”

 World, Feminist, Marxist, High School,

Ramparts: Ecology Special, May 1970

The Subversive Science: Essays towards an Ecology of Man – Shepard & McKinley

Human Universe and Other Essays – Charles Olson

Earth Household – Gary Snyder

Ecology – Eugene Odium

Concepts of Ecology – Edward Kormondy

Oil and World Power – Peter Riodell

Extinction: The Game of Ecology – Sinauer Associates Inc.

Earth Tool Kit – Sam Love, editor

The User’s Guide to the Protection of the Environment – Paul Swatek

Clear Creek – Pennfield Jenson, Editor

The Green Revolution –

“Ecology and Revolutionary Thought” (including “Toward An Ecological Solution” and “The Ecology

Action East Manfesto” by Murray Bookchin

“The Earth Belongs to the People Ecology and Power”

“The Making of a Pollution-Industrial Complex” - Martin Gellen

“The Politics of Ecology” - Barry Weisberg

SELF-DISCOVERY AND/OR ESCAPES:

Steppenwolf, Demian, Siddharta, Narcissus and Goldmund, The Journey to the East – Hermann Hesse

Think on these Things, Education and the significance of Life, Talks and Dialogues, Commentaries on

Living – Krishnamurti

Radical theology and the Death of God – T. Altizer and W. Hamilton

Mystics and Zen Masters – Thomas Merton

Tao Tzu Tao Te Ching – Translated by D.C.Lau

A History of Indian Philosophy – Heinrich Zimmer

New Essays in Phenomenology – Studies in the philosophy of Experience – R. D. Laing

Ways of Growth: Approaches to Expanding Awareness – Herbert Otto and J. Mann

Psychotherapy East and West – Alan Watts

Joy – William Schutz

Toward a Psychology of Being- A.H. Maslow

Neurosis andHuman Growth – Karen Horney

The Myth of Mental Illness – Thomas Szasz

Man’s Search for Meaning – Viktor Frankl

Man and His Symbols: Memories, Dreams, Reflections – Carl Jung

How to Win Games and Influence Destiny, A Manual for Apprentice Gods – Rick Strauss Book I and II

Gestalt Therapy Verbatim - Perls

The Book: On the taboo against knowing who you are – Alan Watts

**ture, Man and Woman – Alan Watts

NEW CONSCIOUSNESS EXPANDERS

The Economic and Philosophic Manuscripts of 1844 – Karl Marx

Origins of the Family, Private Property and the State – Frederick Engels

American Imperialism – Paul Baron and Paul Sweezy

The philosophy of Nietzche, Hegal, Kant . . . .

Existentialism and Human Emotions – Jean Paul Sartre

I and Thou – Martin Buber

Eros and Civilization – Herbert Marcuse

Civilization and its discontents – Sigmund Freud

Love’s Body – Norman O. Brown

Understanding Media, The Medium is the Message, The Gutenburg Galaxy, The Mechanical Guide,

Culture is our Business – Marshall McLuhan

The Portable Blake – The Viking Portable Library

Operating Manual for Spaceship Earth – Buckminster Fuller

Essays in Science – Albert Einstein

Introduction to Socialism – Huberman and Sweezy with into by Albert Einstein

YOUR BODY: YOU ARE YOUR BODY!

Sense Relaxation – Bernard Gunther

Love and Orgasm – Alexander Lowen, MD (Sexist but informative)

The Betrayal of the Body - Alexander Lowen, MD

Structural Integration – Ida P. Rolf, Ph.D

ARTS AND/OR ESCAPES

Necessity of Art: A Marxist Approach – Ernst Fischer

Social History of Art (4 Vols) – Arnold Gauser

Blues People – LeRoi Jones

Urban Blues – Charles Keil

Silence – John Cage

A Year from Monday – John Cage

Art and Illusion- E.H. Gombrich

The Photograph: A Social History – M. Braive

Expanded Cinema – Gene Youngblood

The Film Director as Superstar – J. Gelmis

Against Interpretation – Susan Sontag

The Eagle, The Jaguar and the Serpent – Indian Art of the Americas – Miguel Covarrubias

Technicians of the Sacred – Ferome Rothenberg, editor

Foundations of Modern Art – Ovenfant, translated by John Rodker

The Natural Way to Draw – Kimon Nicolaides

The Way of Chinese Painting – Mai-Mai Sze

Pigmalion in the Classroom - Rosenthal and Jacobson

Growing Up Absurd, Compulsory Mis-Education – Paul Goodman

Coming of Age in America, the Vanishing Adolescent – Edgar Friedenberg

The Culturally Deprived Child – Frank Reisman

Education in Depressed Areas – edited by Harry Passow

Hooked on Books – D.N. Fader

The Way Its Spoze to Be – James Herndon

Summerhill – A.S. Neill

How Children Learn; How Children Fail – John Holt

How Old Will You Be In 1984 – Diane Divoky, editor

Education and the Significance of Life – Krishnamurti

Rasberry Exercises – How To Start Your Own school and Make a Book

This Magazine is about Schools

New Schools Exchange

Outside the Net – John D. Vanden Brink & Thomas P. Wilbur, editors

The Children of the Dream: Communal Child Rearing and American Education – Bruno Bettelheim

Two Worlds of Childhood: United States and USSR – Uri Bronfenbrennen

The Big Rock Candy Mountain – resourses for our education – a learning to learn catalog

School Fix: New York City, USA - Miriam Wasserman

Student As Nigger – Jerry Farber

“Notes on American Education: The Destruction of Children” – John Holt

“How the School System is Rigged for Failure” – Florence Howe and Paul Lauter

“Jailbreak: On Tracking and How the High School Serves the Rulers”

THE UNIVERSITY

Student As Nigger – Jerry Farber

The Closed Corporation – J. Ridgeway

The University-military-police complex: A directory and Related Documents – Mike Klare

The Case for Abolishing ROTC – Harvard New University Conference

SOCIAL CHANGE

The Economic and Philosophic Manuscripts - 1844 – Karl Marx

Capital (3 volumes) – Karl Marx

Origins of the Family, Private Property and the State – Frederick Engels

Imperialism; The Highest Stage of Capitalism; The State and Revolution – V.I. Lenin

The Communist Manifesto – Karl Marx, Frederick Engels

Left Wing Communism – An Infantile Disorder – V.I. Lenin

Capitalism and Agriculture – V.I. Lenin

Selected Works of Mao Tse Tung – Mao Tse Tung

Quotations of Chairman Mao – Mao Tse Tung

The Diary of the Che Guevara – Ramparts

Che Guevara Speaks – G. Lavan

Guerrilla Warfare – Che Guevara

One Dimensional Man – Herbert Marcuse

Reason and Revolution – Herbert Marcuse

The New Left Reader – Carl Oglesby, editor

Containment and Change – Carl Oglesby

Religion & the Rise of Capitalism – R.H. Tarney

Reader in Marxist philosophy – Selsam &, Martel, Editors

Handbook for Conscientious Objectors – Arlo Tatum

How to Stay Out of the Army – Conrad Lynn

1001 Ways to Beat The Draft – Tuli Kupferberg

The New Radicalism – Gill Green

Obsolete Communism – The Left Wing Alternative – Cohn-Bendit

Rebellion in Newark – Official Violence and Ghetto Response – Tom Hayden

Reville for Radicals, Rules for Radicals – Saul Alinsky

“The Age of Imperialism” – Harry Magdoff

“Economic Aspects of U.S. Imperialism” – Harry Magdoff

“The Pacific Ring Strategy” – Peter Wiley

“The Selective Service System; The Manpower Channelers” – Peter Henig

“Toward Common market: International Capitalism and ‘Supra-nationality’” Ernst Mandel

‘Historians and the New Deal” – Brad Wiley

Monopoly Capital – Paul Bron and Paul Sweezy

The Grundrisse – Karl Marx

The Political Economy of Growth- Paul Baron

An Introduction to Marxist Economic Theory – Ernest Mandel

Marxist Economic Theory (2 volumes) – Ernest Mandel

Introduction to Socialism – Huberman and Sweezy

Capital (3 Volumes) – Karl Marx

“The Fantastic Rise in Corporate Profits” – AFL/CIO

“Absorption of Surplus: The Sales Effort” – Baron and Sweezy

“G.E.: Profile of a Corporation” Jerry DeMoth

“Two Articles on Drugs: The Law and Monopoly-The Case of Tetracyclene by Rich Goodman; The Drug

Scandal by William Hutton”

“Taxation and Inequality” – Gabriel Kolko

“Where is America Going?” – Ernest Mandel

“Notes on Inflation and the dollar” – Paul Baron and Harry Magdoff

“Profits, Politics and War: The Story of LBJ’s Favorite Construction Co.” – D. Welsh (LBJ owned share in

the Browning Construction Co. which built air strips)

CHINA, ASIA, AND VIETNAM

A Documentary History of Chinese Communism – Brandt, Schwartz and Fairbank

On the Chinese Cultural Revolution - Isaac Deutscher

“Democracy in China” – Gyan Chend

“Visit to a Rural Commune” – Felix Greene

“Chinese Foreign Policy” = Halperin/Perkins

“The Cultural Revolution: A Socialist Analysis” – Huberman & Sweezy

“The Socialist Man and the Chinese revolution: The Basis of the Cultural Revolution” – Donald McKelvey

“Interview with a Participant in the Cultural Revolution” – Chris Milton

“A Marxist Interpretation of Chinese History” – M.N.Roy

The Castastrophe in Indonesia – T. Soedarso

Mission to Hanoi – Herbert Aptheker

Vietnam Will Win – Wilfred Burchett

Viet Cong – Organization and Techniques of the NFL – Pike

How the U.S. Got involved in Vietnam – Robert Scheer

The Logic of Withdrawal – Howard Zinn

Vietnam – History and Documents – Marvin Gettleman

Vietnam Primer – Ramparts Edition

Vietnam Reader – edited by Naskin and Fall

Cuban Communism – edited by I. Horowitz

Cuba: Anatomy of a Revolution – Huberman and Sweezy.

Socialism in Cuba – Huberman and Sweezy

Castro’s Cuba – Cuba’s Fidel - Lee Lockwood

Economic Transformation of Cuba – Borstein (especially “On the Eve of the First Revolution” – Jose

Listen Yankee – C. Wright Mills

New Writers in Cuba – J.M. Cohen

“The New Strategy for U.S. Investments in Latin America” – Edie Black

“The Mechanisms of U.S. Imperialism, a case study: Revolutionary Cuba” Edward Boorstein

“Exploitation or aid? U.S. Brazil economic relations – a case study of U.S. Imperialism” – Andre Cunder

“Cuba for Beginners” – Rius

“Seven Erroneous These about Latin America” = Rodolfo Stavenhagen

Tales of Hoffman – Mark Levine, Editor

The Rise and Fall of the Third Reich – William Shirer

Concentration Camps USA – Charles Allen Jr.

“The Chicago Eight” – Glusman

Police Power – Paul Chevigny

Rights in Conflict – Report on the Chicago National Convention and so forth . . . .

Report of the National Advisory Commision on Civil Disorders - Kerner, editor

The 12 Year Reich – Grunberger

The Conditions of the Working Class in England in 1888 – Frederick Engels

The Contours of American History – William Applemen Williams

The Land of the Free – John Hope Franklin

The History of the United States – Herbert Aptheker

The Other America – Michael Harrington

The History of the American Civil War – Karl Marx

The Age of Imperialism – Henry Magdoff

Containment and Revolution: Western Policy Towards Social Revolution, 1917 to Vietnam – David

American Imperialism – Victor Perlo

The History of Violence in America – Graham and Gurr

HISTORY OF THE LABOR MOVEMENT IN THE USA:

Eugene Debs – H. Morais and W. Chan

Joseph Weydemeyer: Pioneer of American Socialism – Karl Oberman

Albert R. Parsons: The Story of a Labor Agitator – Alan Calmer

The Populist Movement in the U.S. - Anna Rochester

The IWW: A study in American Syndicalism – Paul Brissenden

History of the Labor Movement in the US – Philip S. Foner

Key Problems of the Transition from Capitalism to Socialism – George Novack

On the Revolutionary Potential of the Working Class – George Novack and Ernest Mandel

The Marxists – C. Wright Mills

AFRO AMERICAN HISTORY AND BLACK LIBERATION STRUGGLE

The Audiobiography of Malcolm X - with Alex Haley

Malcom X Speaks – edited with prefatory notes by George Breitman

American Negro Slave Revolts – Herbert Aptheker

Essays in the History of the American Negro – Herbert Aptheker

A Documentary History of the Negro People – Herbert Aptheker

To Be Free – Herbert Aptheker

The Black Uprisings: Newark 1967, Detroit – Paul Boutelle, editor with articles by Derrick Morrison,

George Novack and Lawrence Stewart

Marxism and the Negro Struggle – George Breitman

Black Power: The Politics of Liberation in America – Stokely Carmichael and Charles Hamilton

Black Skin, White Masks: The Experience of a Black Man in a White World, Wretched of the Earth –

The Political Economy of Slavery – Eugene Genovese

Home: Social Essays – LeRoi Jones

John Brown – WEB DuBois

Seize the Time – Bobby Seale

Manchild in a Promised Land – Claude Brown

The Black Panthers – Gene Marine

Soul On Ice – Eldridge Cleaver

Essays of Huey Newton, Huey Newton Talks to the Movement

Black Worker – Sterling Spero and Abram Harris

Eldridge Cleaver’s Post Prison Writings – Robert Scheer, editor

Black Athlete: A Shameful Story – Jack Olsen

Black Poets and Playwrights - Phyllis Wheatly, LeRoi Jones, Sterling Brown, Ray Duran, Langston Hughes,

Ishmael Reed, Paul Vesey, Raymond Patterson, mari Evans, Lorraine Hansberry, Clavin Heyton, etc.

The Negro People in American History – William Z Foster

“Jack Power” – Robert Allen

“Black Monday: How Business and Government are using Civil Rights to make other people pay for

“An Analysis of American Racism” – Frank Joyce

“The Angry Children of Malcolm X” – Julius Lester

AMERICAN INDIAN

Custer Died for Your Sins: An American Indian Manifesto – Deloria

Pictorial History of American Indians – Peter LaFarge

A Century of Dishonor – Jackson

Native Americans: The New Indian Resistance – William Meyer

Delano-Stor of the California Grape Strike

La Raza– The Mexican Americans – Stan Steiner

South by Southwest – The Mexican American and His Heritage

PUERTO RICAN:

La Vida: A Puerto Rican Family in the Culture of Poverty: San Juan & NYC – Lewis

Puerto Ricans – Clarence Senior

Spanish Harlem – Anatomy of Poverty – Sexton

WHO RULES AMERICA?

The Invisible Government-Documents of the CIA Rule the USA

Who Rules America? – Dormhoff

The Power Elite – C. Wright Mills

The Rich and the Super Rich – Lundberg